Training that empowers you to heal yourself.
Weekly follow-along workouts specifically designed to guide you out of pain, improve recovery, and enhance performance.
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Reverse aging joints
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Tone Spinal Muscles
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Stengthen Posture
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Improve Mobility
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Increase Awareness
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Improve Recovery
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Be Accountable
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Feel Well
"Live" ELDOA sessions with a different focus every week.
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Keep the recording each week
You have one week to complete a 45-minute ELDOA session with your "ELDOA Live" membership.
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Be rewarded for your commitment
3 months of weekly attendance and your monthly membership price drops 10%.
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ELDOA Unlimited
Dozens of ELDOA workouts to choose from with the "ELDOA Unlimited" memebership.
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Soma Training
Very specific reinforcement and stretching exercises to balance your structure beyond ELDOA, with the "SomaTraining" membership.
Pricing Plan
Be proactive. Invest in a healthy spine and a healthier body. Weekly ELDOA sessions are guaranteed to serve you by increasing mobility, spinal strength and awareness.
ELDOA Live
$89
Monthly
Live sessions weekly
Keep the "Live" weekly recording for 1 week
Tutorial videos for warm up, abdominals and L5/S1 ELDOA
Receive a discount for 3-months of weekly attendance
ELDOA Unlimited
$139
ELDOA Live Weekly
Keep the "Live" recording 1 week
Access to hundreds of archived ELDOA Workouts
Additional tutorial videos
Soma Training
$199
Monthly
4 Myofascial Stretching sessions
Beginner Glutes & Abs
Advanced Glutes & Abs
Upper Limb Training
Lower Limb Training
L5/S1 ELDOA tutorial
Abs Reinforcement tutorial
Spine Reinforcement tutorial
Shoulder Reinforcement tutorial
9-part(Digestive) Abs Routine
+ ELDOA Unlimited package
7 DAY
MONEY BACK GUARANTEE
If you are not fully satisfied with your ELDOA Trainer membership, you have 7 days to request a full refund.
Justin Brien
Founder, ELDOA Trainer
© Natural Movement Solutions. All Rights Reseved.